Physio, Pelvic Health and
Clinical Exercise


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18 Physio, is a pelvic health and musculoskeletal physiotherapy practice, with practitioners with extensive experience across both Australia and the UK.  Our practitioner, Jess, has had the pleasure of working with some amazing people and organisations including West End companies, The Australian Ballet, North Melbourne Football Club, NICA, Gymnastics Australia and WTA.

18 Physio offers Sports Physiotherapy, Pelvic Floor Physiotherapy, pre and post-natal services and clinical exercise classes. We are a team of passionate physios and we work with patients to ensure their goals are reached!


At 18 Physio we are passionate about Performance and Sports Physiotherapy! With a wealth of experience; including servicing shows on the West End in London, we aim to have you back to doing what you love as quickly and as safely possible.

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At 18 Physio we help to support you through your pre and post-natal journey. This includes treatment of pelvic floor complaints, pelvic girdle pain, abdominal separation and exercising during this special time.

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With extensive experience, 18 Physio understands the sensitive nature of treating conditions such as bladder dysfunction, incontinence, sexual dysfunction, prolapse, pelvic pain and pre / post prostate surgery.

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18 Physio offer clinical exercise sessions. These 1:1 or small group sessions are aimed to help you reach your goals. This is achieved through individualised exercise programs and home management, specifically targeting areas that require strengthening.

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