Management of Musculoskeletal Conditions
We work with you to diagnose and treat any issues relating to your joints, muscles, or bones. Together, we will address your goals and help you to get back to the things you love.
Assessment
Every treatment journey begins with a comprehensive assessment. We take the time to listen to your concerns, understand your history, and perform a detailed physical examination. This allows us to identify the root cause of your symptoms and create a personalised plan tailored to your needs, goals, and lifestyle.
Treatment
We use evidence-based treatments to help improve your symptoms. Depending on what has brought you in to see us, we may use a combination of manual therapy, joint mobilisation, soft tissue massage, or dry needling. Each session is designed to reduce pain, restore movement, and achieve your goals.
We are also proud to have Christine, our highly skilled Remedial Massage Therapist, as a valued member of the team. Christine offers longer, focused sessions that are especially beneficial for those requiring in-depth soft tissue work, muscle tension relief, or support alongside their physiotherapy treatment.
Education and Exercise
We believe in empowering you with the tools and knowledge to take charge of your recovery. We’ll guide you through tailored exercises to build strength, improve mobility, and hopefully reduce the risk of further injury or reoccurrence. You’ll also receive practical advice and education. For example, on posture, movement, and lifestyle adjustments to help maintain your progress after treatment ends.
Our Clinical Exercise and Strength & Conditioning sessions can also be a valuable complement to your treatment plan. These sessions are ideal for individuals who would benefit from additional support, supervision, and guidance when performing their prescribed home exercise program.
