Performance Physio

18 Physio has expertise with performance physiotherapy, particularly in musical theatre, with extensive experience working on the West End shows in London including; Hamilton, Hadestown, Company and Strictly Ballroom the Musical. Each production places different demands on the performers body and the challenges associated with the load and repetition of the show is well understood by our physio. At 18 Physio, we show initiative with injury prevention programs and screens to keep you on the stage or for a swift and safe return to show.

The rest of the company on productions including the lighting, sound, wardrobe departments, crew, stage management and band are all unique. This is well understood at 18 Physio, with exposure to all aspects of the company team. Please do not hesitate to contact us to find out more.

If you suffer from pelvic floor dysfunction or are post-natal and want to return to sport / performance, please discuss this with our physiotherapist for more information.

Sports Physio

At 18 Physio, our physiotherapist has experience working with a variety of sports including; AFL, tennis, netball, soccer, gymnastics and athletics. Therefore, our physiotherapist has experience assessing, treating and managing a range of sports conditions. Manual therapy techniques will be used to aid with recovery and may include techniques such as mobilisation, soft tissue massage, dry needling and taping. Following injury, a graduated program will be implemented so that you can return to what you love as quickly and as safely as possible.

If you suffer from pelvic floor dysfunction or are post-natal and want to return to sport / performance, please discuss this with our physiotherapist for more information.

Please do not hesitate to Contact us to find out more.

Dance Screens / Pre-Pointe Assessment

With experience at the prestigious contemporary dance company, Company Wayne McGregor in the UK, 18 Physio has expertise in dance screens. Screens are important to ensure that any underlying weaknesses are detected to implement a home program to promote injury prevention.

Pre-pointe assessments are important determine if you can safely transition onto pointe shoes. This assessment is similar to the dance screen, however there is an increased focus on foot and ankle strength. Similarly, any underlying weaknesses will be identified during the assessment to ensure you are strengthening the relevant areas of your body to reduce injury risk. Please do not hesitate to Contact us to find out more.